POWERBAR PROTEIN PLUS BAR CHOC/PB 12/BX Review
POWERBAR PROTEIN PLUS BAR CHOC/PB 12/BX Feature
- 23g of protein, 17 vitamins and minerals
- Natural ingredients
- Softer texture
- Packed with 23g of PowerBar Trisource Protein Blend
- Ideal blend of protein and carbohydrates to help your body recover after a workout
24 Grams Trisource Protein. 5.2 g Branch Chain Amino Acids. 17 Vitamins & minerals. 4.6 g Glutamine. Great taste. Nutrition Q&A: When Do I Use PowerBar ProteinPlus? Immediately following exercise to help optimize recovery and support muscle growth. Why Do I Need Protein? For athletes, protein is essential in the repair, maintenance and growth of tissues and muscles. It is an important factor in helping athletes recover from exercise. The following illustrates how much protein different types of athletes require. Sport: Grams of Protein (Grams of Protein Per lb. of Body Weight) - Running, Cycling, Swimming, Triathlon: 0.5 - 0.6 grams; Body Building, Wrestling, Weight Lifting, Football: 0.7 - 0.9 grams. How Does PowerBar ProteinPlus Help Me Recover from Exercise? Studies show that consuming protein and carbohydrates immediately after exercise helps optimize recovery. PowerBar ProteinPlus provides a blend of high quality protein and carbohydrates to help your body recover. TriSource high quality proteins provide a ready supply of amino acids to promote protein synthesis after exercise. The TriSource protein blend contains only milk and soy proteins, which are complex proteins, and contains all the essential amino acids in the appropriate ratios that are necessary to support muscle growth. TriSource is a blend of three complete proteins: whey protein isolate, calcium caseinate, and soy protein isolate. Carbohydrates are necessary to replenish muscle glycogen stores depleted during exercise. Plus, PowerBar ProteinPlus includes additional vitamins, minerals and important amino acids that are key to recovery and building muscle tissue. 100% DV Antioxidant Vitamins C & E which act to protect cells against the effects of free radicals, which are potenti
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